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Avoid Chronic Disease With Regular Physical Activity

Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Health Center on Low Back Pain

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Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.

Once a Physical Therapist, a Young Woman Navigates New Life as Quadriplegic

May 17, 2018 / Podcast

A diving accident caused a spinal cord injury that changed her life. Elizabeth Forst may have lost some of her independence, but it has not kept her from active lifestyle.

Focus on Functional Improvement

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Assess Your Falls Risk

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

Patient Story: Jun (From Amputee to Marathon Runner)

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Health Center for Older Adults

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Amy Rodriguez on the Physical Challenges of Pregnancy and Childbirth

Aug 17, 2015 / Podcast

U.S. Women's National Soccer Team forward Amy Rodriguez talks about getting back into "World Cup" shape after pregnancy.

Pain Profile: Assess Your Pain

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.