/

Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.

Oct 17, 2017 / Health Tips

Physical therapists recommend that older adults who use canes and walkers as walking aids be assessed and fitted properly to avoid falls and related injuries.

Sep 28, 2021 / Article

May 17, 2018 / Podcast

A diving accident caused a spinal cord injury that changed her life. Elizabeth Forst may have lost some of her independence, but it has not kept her from active lifestyle.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

/

Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

/

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Aug 17, 2015 / Podcast

U.S. Women's National Soccer Team forward Amy Rodriguez talks about getting back into "World Cup" shape after pregnancy.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.