Sep 9, 2015 / Activity

This game takes a traditional relay challenge and turns it on its head! This fun gross motor activity requires no planning and only simple materials you can find around your house! It’s sure to get some smiles while challenging kids’ motor skills and social skills too!

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Jul 29, 2016 / Podcast

Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.

Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Aug 6, 2018 / Guide

Phantom limb pain is a painful or unpleasant sensation in a body part that has been surgically amputated or lost due to trauma.

Feb 23, 2017 / Did You Know?

An analysis by the Journal of the American Medical Association on United States health care spending, revealed that low back and neck pain accounted for the third highest amount of spending at $87.6 billion.

Jan 24, 2017 / Podcast

When Elizabeth walked into the Mayo Clinic's Pediatric Pain Rehabilitation Center and saw someone faint in front of her, she knew she was in the right place.

Sep 6, 2018 / Podcast

America has an opioid addiction crisis, much of which is due to overprescribing for the treatment of pain, despite known and dangerous risks including depression, overdose, and addiction, and withdrawal symptoms when stopping use.

Apr 30, 2019 / Podcast

What is pain and what are the most effective and least harmful ways for health care providers to address it?