Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

May 21, 2020 / Podcast

What role does physical activity play in preventing cancer? Can exercise improve the quality of life of fatigued cancer survivors? Physical therapist Steve Morris provides answers.

Aug 26, 2012 / Podcast

A former NFL player and experts in concussion management, rehab, and research discuss concussion treatment, and provide tips for athletes and parents.

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.

Apr 10, 2020 / Health Tips

Maintaining your body’s muscle strength is important for your overall health and well-being. This strengthening program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Apr 13, 2020 / Health Tips

This stretching program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.