Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Apr 10, 2020 / Health Tips

Maintaining your body’s muscle strength is important for your overall health and well-being. This strengthening program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Oct 31, 2024 / Guide

Shin splints, or medial tibial stress syndrome, is a condition that causes pain on the inside of the shin (the front part of the leg between the knee and ankle). Physical therapists help people with shin splints restore pain-free movement.

Apr 13, 2020 / Health Tips

This stretching program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.