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Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Physical Therapy Guide to Hip Labral Tears

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Studies Show a Lower Risk of Infection and Severe COVID-19 Outcomes for the Physically Active

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Physical Therapy Guide to Shoulder Replacement (Arthroplasty)

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Physical Therapy Guide to Shoulder Bursitis

Aug 30, 2022 / Guide

Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age but is more common in those who often thrown, pitch, or swim. It also can be caused by autommune disease, injury, or infection.

Physical Therapy Guide to Biceps Tendon Rupture

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.

Physical Therapy Guide to Shin Splints (Medial Tibial Stress Syndrome)

Oct 31, 2024 / Guide

Shin splints, or medial tibial stress syndrome, is a condition that causes pain on the inside of the shin (the front part of the leg between the knee and ankle). Physical therapists help people with shin splints restore pain-free movement.

30-Minute Home Stretching Program

Apr 13, 2020 / Health Tips

This stretching program, provided by physical therapists, offers three different levels, depending on your fitness, age, and desired challenge.

Physical Therapy Guide to Proximal Humerus Fractures

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

7 Myths About Physical Therapy

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.