May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Jun 21, 2016 / Podcast

Helo Matzelle underwent surgery for a rare brain tumor at 46, and relearned how walk, talk, and function all over again.

May 3, 2018 / Podcast

Even if you've never practiced tai chi, you've undoubtedly heard about it. But what is it, exactly?

Jan 10, 2013 / Podcast

A shoulder surgeon and a physical therapist discuss the treatment of minor and major rotator cuff injuries.

Jul 30, 2019 / Podcast

Research shows that regular exercise actually can improve memory in people with Alzheimer's, and delay symptoms in those who have the disease but haven't yet shown signs of it.

Sep 14, 2017 / Podcast

Amplified pain syndromes sounds serious. The good news is that it is treatable with physical therapy.

Jan 23, 2018 / Podcast

A physical therapist discusses why she strictly treats adolescent female athletes in order keep them empowered and healthy.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Oct 14, 2021 / Podcast

Oct. 14, 2021: Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.