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Physical Therapy Guide to Falls

May 9, 2023 / Guide

Falls and a fear of falling can diminish your ability to lead a full life. Physical therapy can help you improve your balance, muscle strength, and endurance and lower your fall risk.

Physical Therapy Guide to Shoulder Impingement Syndrome

Jan 3, 2021 / Guide

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.

Physical Therapy Guide to Wounds and Wound Care

Jan 15, 2021 / Guide

A wound or skin injury can occur from an accident, injury, surgery, burn, circulation problems, diabetes, or spending too much time in one position.

10 Habits for Better Sleep

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

4 Things To Expect After Shoulder Replacement Surgery

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Physical Therapy Guide to Compartment Syndrome

Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).

Physical Therapy Guide to Ulnar Collateral Ligament Injury

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Assess Your Falls Risk

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

Physical Therapy Equal to Surgery for Spinal Stenosis

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Former Gymnast Is Rebuilding Her Life After Being Diagnosed With Complex Regional Pain Syndrome

Oct 6, 2016 / Patient Stories

Margaret didn't suffer any broken bones when a horse stepped on her foot, but afterward the pain never stopped. Her physical therapist helped her with complex regional pain syndrome.