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Physical Therapy: An Important Piece of the Pain Management Puzzle

Sep 26, 2019 / Podcast

A minor car accident left Jen Bambrough with chronic pain. After a series of misdiagnoses, she discovered physical therapy was a key component to managing her pain.

10 Habits for Better Sleep

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Tips To Avoid Overtraining Injuries

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

Physical Therapy Guide to Compartment Syndrome

Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).

Physical Therapy Guide to Developmental Coordination Disorder

Jun 16, 2025 / Guide

Children with developmental coordination disorder have problems with movement and coordination. It makes things like riding a bike, playing sports, skipping, or jumping hard to do. Learn the facts about physical therapy treatment.

Physical Therapy Guide to Lateral Collateral Ligament Sprain and Injury

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Physical Therapy Guide to Shoulder Impingement Syndrome

Jan 3, 2021 / Guide

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.

Physical Therapy Guide to Wounds and Wound Care

Jan 15, 2021 / Guide

A wound or skin injury can occur from an accident, injury, surgery, burn, circulation problems, diabetes, or spending too much time in one position.

Physical Therapy Guide to Sensory Processing Disorder

Jun 20, 2025 / Guide

Sensory processing disorder describes when difficulties with noticing, making sense of, and/or reacting to information perceived from touch, taste, sight, smell, sound, movements, muscles and joints interfere with daily tasks.

3 Steps For Returning To Physical Activity After COVID-19

Mar 17, 2023 / Health Tips

Even a mild to moderate bout with COVID-19 can leave you feeling weak. Some people experience a loss of balance and coordination, a lack of endurance, and memory problems. Appropriate physical activity can help you recover.