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Physical Therapy for What Moves You: Weightlifting

Oct 28, 2019 / Video

After years of lifting competitively, Amelia began experiencing chronic pain. With the help of physical therapy, Amelia learned how to reduce and manage her pain while continuing to compete in the sport she loves.

Volleyball Legend Gabrielle Reece Chooses Physical Therapy, Not Opioids, After Knee Replacement

Dec 19, 2016 / Podcast

Former professional beach volleyball player Gabby Reece shares how she managed pain after knee replacement surgery and relied on physical therapy to return to her active lifestyle.

Pain Does Not Discriminate, Even in Hollywood

Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.

Three Myths About Running, Plus Tips for Training

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Foot Health: Avoiding Pain and Injury

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Did You Know? 1 in 5 American Adults Are Living With Arthritis

Mar 4, 2024 / Article

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

Success Story: From Exercise-Induced Injury to Recovery and Weight Loss

Dec 22, 2015 / Podcast

Marybeth Smith was watching the Biggest Loser when she decided it was time to get serious about losing weight. Then she got injured.

Arthroscopy Not Recommended for Degenerative Knee Disease

Aug 29, 2017 / Did You Know?

A recent study concluded that arthroscopic surgery for degenerative knee disease (including arthritis and meniscal tears) did not result in lasting pain relief or improved function.

Wacky Relay

Sep 9, 2015 / Activity

This game takes a traditional relay challenge and turns it on its head! This fun gross motor activity requires no planning and only simple materials you can find around your house! It’s sure to get some smiles while challenging kids’ motor skills and social skills too!

Physical Therapy Guide to Greater Trochanteric Bursitis

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.