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Choosing Physical Therapy to Help Prevent Falls Is Superior to Doing Nothing and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to help prevent falls according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Osteoarthritis of the Knee Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Low Back Pain Outperforms Usual Primary Care and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat low back pain according to a report by the American Physical Therapy Association.

Core Strengthening Activities for Children: Superman

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Triathlete Who Is Legally Blind Relies on Physical Therapists to Keep Moving

Jul 23, 2021 / Patient Stories

"The physical therapist and the physical therapy treatment are the only things that have allowed me to be where I am right now."

Medicare Therapy Cap Leads to More Pain

Sep 12, 2017 / Patient Stories

A drug pump "takes the edge off of the worst of the pain," but for additional relief Nate relies on treatment from a physical therapist.

5 Common Myths About Low Back Pain

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

5 Tips to Manage Chronic Pain

Oct 30, 2018 / Health Tips

No one wants to live in chronic pain. Understanding how pain works, what you can do about it, and where to get help are keys to addressing it without the risk of prescribed opioids.

Aging Well: 70+ Adults and a PT Share How To Thrive, Despite Chronic Conditions

Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Physical Therapy Guide to Hypermobility Spectrum Disorders

Sep 9, 2025 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.