Jan 15, 2021 / Guide

A wound or skin injury can occur from an accident, injury, surgery, burn, circulation problems, diabetes, or spending too much time in one position.

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Jun 13, 2023 / Guide

Juvenile idopathic arthritis is an autoimmune disease involving joint inflammation that arises before a person’s 16th birthday. Physical therapy can help people with JIA reduce pain and stiffness, restore function, and optimize joint health.

May 15, 2017 / Did You Know?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise.

Sep 9, 2023 / Guide

Degenerative disk disease is a natural part of aging, like getting gray hair. It is not always painful, but can be one cause of back and neck pain. Physical therapy is an effective treatment option.

Apr 14, 2021 / Did You Know?

A study in the British Journal of Sports Medicine highlights the major public health problems linked to physical inactivity. The findings stress the importance of physical activity to prevent early death and many chronic diseases.

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

Sep 23, 2026 / Guide

Obesity can affect mobility, pain, and overall health. Learn how physical therapy supports movement, strength, activity, and easier daily function.