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5 Hip and Knee Exercises to Reduce Kneecap Pain

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Physical Therapy Guide to Shoulder Replacement (Arthroplasty)

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Physical Therapy Guide to Cubital Tunnel Syndrome

Jan 2, 2018 / Guide

Cubital tunnel syndrome is a common condition caused by increased pressure on the ulnar nerve at the elbow. It can cause discomfort and pain and may progress to a loss of hand function.

Recognizing Signs of a Concussion

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

6 Tips to Prevent New Parenting Injuries

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Physical Therapy: An Important Piece of the Pain Management Puzzle

Sep 26, 2019 / Podcast

A minor car accident left Jen Bambrough with chronic pain. After a series of misdiagnoses, she discovered physical therapy was a key component to managing her pain.

Physical Therapy Helps Teenager Overcome Chronic Pain, Return to School and Life

Jan 24, 2017 / Podcast

When Elizabeth walked into the Mayo Clinic's Pediatric Pain Rehabilitation Center and saw someone faint in front of her, she knew she was in the right place.

Using Physical Therapy to Treat Pain in Addiction Treatment Centers

Sep 6, 2018 / Podcast

America has an opioid addiction crisis, much of which is due to overprescribing for the treatment of pain, despite known and dangerous risks including depression, overdose, and addiction, and withdrawal symptoms when stopping use.