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Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

6 Tips to Prevent New Parenting Injuries

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Health Center on Cycling

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Physical therapists can advise cyclists of all ages and abilities on ways to avoid and recover from injury.

Success Story: An Art Teacher's Journey to a Pain Free Life

Sep 1, 2016 / Podcast

Joanne was enjoying life as an art teacher when she started having hip pain that intensified, making it hard to stand or walk.

5 Hip and Knee Exercises to Reduce Kneecap Pain

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Physical Therapy Guide to Shoulder Replacement (Arthroplasty)

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Physical Therapy Guide to Cerebral Palsy

Jul 31, 2025 / Guide

Cerebral palsy is a term that describes a group of disorders affecting movement and posture. CP is caused by injury to the brain that occurs before, during, or up to two years after birth.

Examining the History of Pain and How to Reshape How It Is Treated

Apr 30, 2019 / Podcast

What is pain and what are the most effective and least harmful ways for health care providers to address it?

Physical Activity

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Regular physical activity is one of the best things that you can do for your health.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.