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Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Examining the History of Pain and How to Reshape How It Is Treated

Apr 30, 2019 / Podcast

What is pain and what are the most effective and least harmful ways for health care providers to address it?

5 Hip and Knee Exercises to Reduce Kneecap Pain

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Success Story: An Art Teacher's Journey to a Pain Free Life

Sep 1, 2016 / Podcast

Joanne was enjoying life as an art teacher when she started having hip pain that intensified, making it hard to stand or walk.

Physical Therapy Guide to Female Athlete Triad

Jun 7, 2022 / Guide

Female athlete triad is a condition involving three factors: energy availability, bone mineral density, and the menstrual cycle. It can lead to eating problems, low bone density, and menstrual cycle changes.

Success Story: Physical Therapist Treatment Gives Woman Active Life After Pelvic Pain

Jul 29, 2016 / Podcast

Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.

Physical Therapy Guide to Cubital Tunnel Syndrome

Jan 2, 2018 / Guide

Cubital tunnel syndrome is a common condition caused by increased pressure on the ulnar nerve at the elbow. It can cause discomfort and pain and may progress to a loss of hand function.

Physical Therapy Guide to Shoulder Replacement (Arthroplasty)

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Beginning Low Back Pain Treatment With Advanced Imaging Leads to Higher Total Costs

Apr 7, 2015 / Did You Know?

The first steps a patient takes in seeking treatment for back pain can greatly affect the total cost of care.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.