Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Feb 28, 2019 / Health Tips

Physical activity means moving your body and using your muscles and energy more than you do when resting.

Jul 7, 2023 / Guide

Guillain-Barré syndrome is an autoimmune disorder that affects nerves and how they function in the body.

Apr 13, 2020 / Guide

Cervical radiculopathy, often called a pinched nerve in the neck, causes pain to radiate (extend) to the shoulder, shoulder blade, arm, or hand.

Apr 8, 2020 / Health Tips

Regular physical activity boosts your immune system. These three strategies from physical therapists can help you maintain your health and fitness.

Jun 27, 2021 / Guide

Human immunodeficiency virus, or HIV, is a retrovirus that attacks the immune system leaving a person vulnerable to further infection. In advanced stages, it is called acquired immunodeficiency syndrome, or AIDS.

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Learn about the overall value physical therapy provides to patients and the health care system for eight conditions.

Nov 3, 2020 / Health Tips

“Train well, race well,” is the healthy running mantra of Physical therapist Robert Gillanders. Consider these myths and tips for healthy running from Gillanders and other physical therapists.

Nov 7, 2012 / Podcast

A physical therapist describes aquatic physical therapy and its benefits.

Sep 14, 2026 / Guide

Congenital heart defects affect the way the heart works. Young children often need physical therapy due to problems meeting motor (movement) milestones, decreased tolerance for play and activity, or to recover from surgery.