Skip to main content
Home Office Ergonomics for Sitting or Standing Desks

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Diastasis Recti Abdominis: The Likely Cause of "Mummy Tummy"

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.

Former Kentucky and NBA Star Rex Chapman Speaks Out About His Experience With Opioid Addiction

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.

Physical Therapy Guide to Pelvic Fracture

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Physical Therapy Guide to Obesity

Jun 13, 2021 / Guide

Obesity is a chronic disease in which excess body fat worsens health and increases the risk for chronic conditions like heart disease, diabetes, stroke, depression, and some cancers.

Physical Therapy Guide to Patellar Instability

Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Physical Therapy Guide to HIV Disease and AIDS

Jun 27, 2021 / Guide

Human immunodeficiency virus, or HIV, is a retrovirus that attacks the immune system leaving a person vulnerable to further infection. In advanced stages, it is called acquired immunodeficiency syndrome, or AIDS.

Physical Therapy Guide to Meniscal Tear

May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

A State-by-State Look at the Opioid Crisis

Sep 22, 2016 / Health Tips

Escalating use of prescription opioids for pain management has drastically contributed to America's opioid epidemic.

Physical Therapy Guide to Chronic Fatigue Syndrome

May 4, 2021 / Guide

Chronic fatigue syndrome is a condition noted by extreme fatigue that lasts for more than six months. Another name for CFS is myalgic encephalomyelitis.