Jul 29, 2021 / Patient Stories

"Physical therapy was the thing that helped me the most."

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.

Oct 13, 2020 / Guide

Golfer's elbow or thrower's elbow (medial epicondylitis) is a condition that develops when the tendons on the inside of the forearm become irritated, inflamed, and painful.

Jun 13, 2021 / Guide

Obesity is a chronic disease in which excess body fat worsens health and increases the risk for chronic conditions like heart disease, diabetes, stroke, depression, and some cancers.

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Feb 20, 2025 / Guide

A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.

Jun 27, 2021 / Guide

Human immunodeficiency virus, or HIV, is a retrovirus that attacks the immune system leaving a person vulnerable to further infection. In advanced stages, it is called acquired immunodeficiency syndrome, or AIDS.

Dec 8, 2023 / Guide

Shoulder osteoarthritis occurs when the cartilage that lines the sides of the shoulder joint becomes worn down or thins out, and the shoulder bones start to degrade.