May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

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Women's health physical therapists evaluate and treat conditions that specifically affect women. They design treatment plans for each woman’s needs, challenges, and goals.

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

Jul 9, 2024 / Article

Pediatric physical therapists provide care and treatment for children (birth to 21 years) with traumatic, developmental, and systemic disorders. They work with children and their families to promote a child's ability to function independently and participate.

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

May 11, 2017 / Podcast

Osteoarthritis is a chronic degenerative joint disease that affects between 27 million and 30 million Americans. It can cause pain and stiffness.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

Sep 14, 2021 / Handouts

Six simple exercises to gauge your flexibility, balance, strength, and cardiovascular capacity.

Nov 7, 2012 / Podcast

A physical therapist describes aquatic physical therapy and its benefits.