Feb 21, 2017 / Podcast

When gravity strikes, it can lead to a dangerous fall. Learning how to fall safely can help you avoid serious injury.

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

Nov 30, 2015 / Patient Stories

"My kids are my main driving force to make me want to do everything with them."

Oct 31, 2025 / Guide

Slipped capital femoral epiphysis is one of the most common hip disorders in children ages 12 to 16 years. It involves the long bone of the thigh, the ball of the hip joint, and the nearby growth plate and causes pain and trouble walking.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Sep 14, 2021 / Handouts

Six simple exercises to gauge your flexibility, balance, strength, and cardiovascular capacity.

Nov 7, 2012 / Podcast

A physical therapist describes aquatic physical therapy and its benefits.

May 26, 2016 / Health Tips

Do you have stiff, achy, painful joints? You're not alone.

Aug 30, 2015 / Podcast

Chronic diseases are widespread in America; often deadly, and expensive, accounting for 86% of our nation's total health care costs.

Feb 2, 2016 / Podcast

Patients in the hospital (acute care) are going to see many medical providers, at least one of which will likely be a physical therapist.