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Physical Therapy Guide to Ulnar Collateral Ligament Injury

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Physical Therapy or Steroid Injections for Knee Arthritis: What’s Best?

Jun 18, 2020 / Podcast

Physical therapist Gail Deyle, shares why a recent study in the New England Journal of Medicine is so noteworthy and what anyone with knee osteoarthritis should know.

Pregnant and Postpartum Exercise

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

Physical Therapy a Good Choice Before Surgery for Meniscal Tears, Knee Arthritis

May 1, 2013 / Did You Know?

Mild meniscal tears and moderate knee osteoarthritis send some people under the knife. For many, all they really need is physical therapy.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Physical Therapy Guide to Frailty

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.

Physical Therapy Guide to Cerebral Palsy

Mar 12, 2020 / Guide

Cerebral palsy describes a group of disorders affecting the normal development of movement and posture. It is caused by injury to the brain before, during, or up to two years after birth.

Physical Therapy Guide to Elbow Fracture

Feb 11, 2016 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Man Who Lost 300 Pounds Credits Physical Therapist With Transforming His Life

Nov 5, 2015 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

More Movement Linked to Better Health and a Longer Life Span

Sep 1, 2020 / Did You Know?

A March 2020 study published in the Journal of the American Medical Association found that people who take more steps daily greatly lower their risk of an early death from any cause.