Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.

Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Mar 30, 2022 / Health Tips

When a problem limits your movement or physical activity, it's important to know how to access treatment by a physical therapist. It is also helpful to know how payment for physical therapy works. Here are answers to some common questions.

Mar 19, 2018 / Health Tips

Bowel health can be uncomfortable to discuss, but it provides a good indication of your overall health. These tips from physical therapists for developing healthy and regular bowel routines can help you stay healthy.

Jun 4, 2019 / Health Tips

Lifting and carrying a child, picking up toys, and pushing a stroller are normal daily tasks for moms and dads. Here are some tips on how using proper body mechanics to help ease these strains and stresses of parenting.

Jun 7, 2022 / Guide

Female athlete triad is a condition involving three factors: energy availability, bone mineral density, and the menstrual cycle. It can lead to eating problems, low bone density, and menstrual cycle changes.

Apr 23, 2018 / Guide

Multiple sclerosis, or MS, is a chronic, usually progressive disease that affects the nervous system.

Dec 4, 2019 / Health Tips

It is well-known that exercise of any kind is good for each person's health, both body and mind. But did you know that it is even more important for those living with Parkinson disease?

Apr 15, 2024 / Health Tips

Hospital stays for sickness or injury can be overwhelming, emotionally and physically.