Jul 10, 2015 / Did You Know?

Among high school athletes, girls are at greater risk for overuse injuries than boys, according to a recent national study published in the Journal of Pediatrics.

Jun 20, 2020 / Health Tips

Barriers to physical activity can be small or large, real or perceived. A physical therapist design a plan to help you meet your specific needs, challenges, and goals so you can enjoy the many health benefits of more movement.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Jul 19, 2020 / Guide

Hitting your head hard enough to cause a concussion or injuring your neck in a fall or car accident can damage the structures of your inner ear and cause vision, balance, and coordination problems

Mar 24, 2026 / Guide

An anterior cruciate ligament, or ACL, tear is an injury to the knee that often affects athletes who participate in soccer, basketball, skiing, and gymnastics. Learn the facts about treatment by a physical therapist.

Feb 7, 2021 / Guide

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.

Jan 11, 2020 / Guide

Osteopenia is lower-than-normal bone density or thickness (low bone mass). It is often confused with osteoporosis, a condition involving more severe bone loss.

Mar 7, 2024 / Article

Want to take advantage of today's technology to receive physical therapy remotely? Wondering how it works? Get answers to frequently asked questions.

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.