Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Mar 7, 2024 / Article

Want to take advantage of today's technology to receive physical therapy remotely? Wondering how it works? Get answers to frequently asked questions.

Jan 4, 2015 / Patient Stories

To the end, Mathias Giordano loved soccer. His physical therapist helped him stay on the field while cancer was threatening his life.

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Jan 8, 2025 / Health Tips

People in the hospital spend spend over 80% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.

Jun 30, 2025 / Guide

Walking is a skill achieved by most children between 8 and 17 months of age. An atypical walking pattern, or gait deviation, is when a child walks in a way that is different or unexpected for their age.

Feb 19, 2025 / Guide

Spinal cord injuries in children occur from damage to the nerves, bones, and tissue around the spinal cord and can vary greatly. Physical therapists help people with SCI recover movement and function to the fullest extent possible.

Mar 30, 2022 / Health Tips

When a problem limits your movement or physical activity, it's important to know how to access treatment by a physical therapist. It is also helpful to know how payment for physical therapy works. Here are answers to some common questions.

Feb 20, 2024 / Health Tips

Digital health is the fusion of medical knowledge with technology. Learn how a physical therapist or physical therapist assistant may use it to help you.