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5 Tips to Fall Proof Your Home

Sep 13, 2024 / Health Tips

Falls are not a normal part of aging, and they are preventable. If you find yourself losing your balance, it's time to reduce your risk. A great place to start is in your own home.

Physical Therapy Guide to Elbow Fracture

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Physical Therapy Guide to Cerebral Palsy

Mar 12, 2020 / Guide

Cerebral palsy describes a group of disorders affecting the normal development of movement and posture. It is caused by injury to the brain before, during, or up to two years after birth.

A High School Basketball Injury Inspired a Journey to Serve Others

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

Man Who Lost 300 Pounds Credits Physical Therapist With Transforming His Life

Nov 5, 2015 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

More Movement Linked to Better Health and a Longer Life Span

Sep 1, 2020 / Did You Know?

A March 2020 study published in the Journal of the American Medical Association found that people who take more steps daily greatly lower their risk of an early death from any cause.

Overuse Injuries More Common in High School Girls Than Boys

Jul 10, 2015 / Did You Know?

Among high school athletes, girls are at greater risk for overuse injuries than boys, according to a recent national study published in the Journal of Pediatrics.

Success Story: Overcoming a Lifelong Disability to Become a Professional Cyclist and a Physical Therapist

Aug 15, 2014 / Podcast

Hit by a car while riding his bike at age 14 changed the course of Tim Haitz's life for almost 30 years, until he met his physical therapist.

Health Center: People With Disabilities

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

7 Tips to Avoid Aches and Pains While Gardening

May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.