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Health Center on Exercise

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Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.

Physical Therapist Living With Long COVID Shares His Story and Clinical Expertise

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?

Optimal Breathing and the Role of Physical Therapy

Feb 8, 2018 / Podcast

Breathing is not just a normal part of life — it is life. If we don't breathe, we don't live. Learn how physical therapist can help people with respiratory problems breathe easier.

Rotator Cuff Injuries: Symptoms & Treatment

Jan 10, 2013 / Podcast

A shoulder surgeon and a physical therapist discuss the treatment of minor and major rotator cuff injuries.

Unlocking Lifelong Wellness: The Power of Physical Therapy Across Life Stages

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Physical Therapy Guide to Ulnar Collateral Ligament Injury

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Physical Therapy Guide to Frailty

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.

Physical Therapy Guide to Childhood Leukemia

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

Physical Therapy Guide to Torticollis

Jun 17, 2022 / Guide

Torticollis — or simply, twisted neck — is a condition in which the head stays tilted to one side. Infant torticollis is due to a tight neck muscle. Infant tortocillis responds very well to physical therapy, and the earlier treatment begins the better.

5 Tips to Fall Proof Your Home

Sep 13, 2024 / Health Tips

Falls are not a normal part of aging, and they are preventable. If you find yourself losing your balance, it's time to reduce your risk. A great place to start is in your own home.