Jul 10, 2015 / Did You Know?

Among high school athletes, girls are at greater risk for overuse injuries than boys, according to a recent national study published in the Journal of Pediatrics.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Jul 19, 2020 / Guide

Hitting your head hard enough to cause a concussion or injuring your neck in a fall or car accident can damage the structures of your inner ear and cause vision, balance, and coordination problems

Jul 13, 2026 / Article

Learn how your walking speed reflects your health, what changes may mean, and simple ways to track it and know when to seek help.

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

May 17, 2024 / Health Tips

Common gardening activities, such as digging, planting, weeding, mulching, and raking can lead to discomfort in your muscles and joints. You can minimize these by following these tips from physical therapists.

Aug 15, 2014 / Podcast

Hit by a car while riding his bike at age 14 changed the course of Tim Haitz's life for almost 30 years, until he met his physical therapist.

Apr 18, 2018 / Health Tips

People with Parkinson disease can participate in sports safely with the help of a physical therapist who can develop a personalized treatment plan that includes their preferred sport at the right level and intensity.

Jul 2, 2021 / Health Tips

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.