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Safe Pain Management

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Physical Therapy in Missouri

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You can see a physical therapist for evaluation and treatment without a physician's referral.

Physical Therapy Gets Retired Teacher Playing Piano Again

Oct 23, 2019 / Video

Linda loved playing the piano, but the effects of arthritis, carpal tunnel syndrome, and surgeries made it difficult for her play. With the help of physical therapy, Linda is playing the piano again and teaching others how to play.

Toys and Tips for Raising Children With Developmental Disabilities

Dec 9, 2021 / Podcast

Play is a vital part of physical therapy for children with autism, cerebral palsy, or other developmental disabilities. Two moms and bloggers discuss raising kids with different abilities and share toy tips. A PT provides further advice.

Did You Know?: 5 Hours of Weekly Exercise Could Help 46,000 Americans Avoid Cancer Each Year

Dec 8, 2021 / Did You Know?

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers.

Did You Know?: Doing Half the Recommended Physical Activity Can Still Lower Depression Risk

May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.

Parkinson Disease: 9 Things to Know for Better Quality of Life

Jun 8, 2022 / Health Tips

While there is no cure for Parkinson disease, high-quality evidence indicates that a physical therapist can help you delay many of its adverse effects and address problems that limit your ability to move, walk, or do your daily tasks.

Physical Therapy Guide to Congenital Heart Defects

Jun 22, 2022 / Guide

Congenital heart defects are the most common type of birth defect. Physical therapists help children meet motor (movement) milestones, improve their tolerance for play and activity, and address the effects of surgery.

Physical Therapy Guide to Posterior Tibial Tendon Dysfunction (Acquired Flat Foot in Adults)

Jun 10, 2022 / Guide

Posterior tibial tendon dysfunction is the most common form of "flat foot" (collapsed arch) that develops in adults. It causes pain in the arch and foot. Physical therapists help people with this condition get back to walking and running without pain.

Physical Therapy and Duchenne Muscular Dystrophy: 5 Things You Should Know

Apr 11, 2023 / Health Tips

Duchenne muscular dystrophy is a rare disease that causes muscles to degenerate. While there is no cure at this time, treatments and therapies, including physical therapy, can help people live longer and healthier lives.