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4 Tips to Live Your Best Life

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Retired or Retiring Soon? Here's How to Invest in Your Health Span for a Quality Life Span

Dec 8, 2022 / Health Tips

Life span is how long you live. Health span is how long you can live independently with a good quality of life. Focusing on your fitness in early retirement can give you a return on investment that pays dividends through your lifespan.

Studies Show a Lower Risk of Infection and Severe COVID-19 Outcomes for the Physically Active

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Physical Therapy — The Solution for Many Physical Challenges, Including Long COVID

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Living With Heart Failure? 5 Ways To Improve Quality of Life

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

Physical Therapy-Based Telerehab Program Outperforms Other Home Monitoring Options for Cancer Rehabilitation

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Carpal Tunnel Syndrome Outperforms Surgery and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Stress Urinary Incontinence Outperforms Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.

Choosing Care Plus Physical Therapy for Vascular Claudication Outperforms Typical Medical Care Alone and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

Assess Your Falls Risk

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.