Mar 30, 2022 / Health Tips

When a problem limits your movement or physical activity, it's important to know how to access treatment by a physical therapist. It is also helpful to know how payment for physical therapy works. Here are answers to some common questions.

Jun 19, 2026 / Health Tips

Walkers and canes safety tips help prevent falls and injuries. Learn proper fit, safe use, equipment checks, and when a physical therapist can help.

Jun 12, 2020 / Health Tips

If you have spent time in a hospital intensive care unit, or ICU, you may experience problems with your physical abilities, mental health, or cognition — your ability to think. This is called post-intensive care syndrome, or PICS.

Sep 13, 2024 / Health Tips

Falls are not a normal part of aging, and they are preventable. If you find yourself losing your balance, it's time to reduce your risk. A great place to start is in your own home.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

May 16, 2024 / Health Tips

Balance training is an important and effective part of falls prevention. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your overall fall risk, among other health benefits.

Mar 7, 2024 / Health Tips

Have you ever wanted your physical therapist to teach you how to move better in your home? Is it hard to get to your appointments? Telehealth — a live, one-on-one video appointment with your physical therapist — may be a solution.

Sep 29, 2026 / Health Tips

Parkinson’s disease doesn’t have to sideline you. Learn how sports and exercise can improve mobility, balance, and quality of life, and how physical therapy can help you stay active safely.

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.