Jul 19, 2020 / Guide

The medial collateral ligament, or MCL, can be sprained or torn from a blow to the outer side of the knee when twisting the knee or by a quick direction change while walking or running.

Mar 20, 2021 / Guide

An acromioclavicular, or AC, joint injury is an injury to the top of the shoulder. It occurs most commonly in people younger than 35.

May 20, 2020 / Guide

Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

May 6, 2022 / Health Tips

Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.

Aug 6, 2018 / Guide

Phantom limb pain is a painful or unpleasant sensation in a body part that has been surgically amputated or lost due to trauma.

Sep 14, 2012 / Podcast

A physical therapist discusses how runners can avoid injury and offers thoughts on the minimalist/barefoot running movement.

Jul 3, 2017 / Guide

Traumatic brain injury, or TBI, occurs when an injury disrupts the way the brain functions.

Apr 6, 2026 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

Sep 17, 2020 / Podcast

Amanda Olson sustained a severe injury that left her unable to sit for months. Now she is helping others overcome, anticipate, and prevent pelvic floor dysfunction.

May 25, 2021 / Guide

Pelvic pain occurs in the lower abdomen, pelvis, or perineum (the area between the anus and the vagina or scrotum. It has many possible causes.