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Physical Therapy Guide to Pelvic Pain

May 25, 2021 / Guide

Pelvic pain occurs in the lower abdomen, pelvis, or perineum (the area between the anus and the vagina or scrotum. It has many possible causes.

Physical Therapy Guide to Complex Regional Pain Syndrome

Sep 28, 2020 / Guide

Complex regional pain syndrome generally arises from an injury to an arm or leg, such as a fracture, surgery, sprain, or strain, that has had enough time to heal.

A High School Basketball Injury Inspired a Journey to Serve Others

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

Physical Therapy Guide to Iliotibial Band Syndrome (ITBS or "IT Band Syndrome")

May 20, 2020 / Guide

Iliotibial band syndrome, or ITBS, is one of the most common leg overuse injuries, particularly in endurance sports that causes pain during repetitive activities like running and cycling.

Physical Therapy Guide to Ulnar Collateral Ligament Injury

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Physical Therapy Guide to Low Back Pain

Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

Physical Therapy Guide to Knee Osteoarthritis

Sep 18, 2022 / Guide

Knee osteoarthritis is a condition that results from degenerative changes to the cartilage between the bones of the knee joint. Physical therapists help people with knee OA to reduce pain and improve mobility.

Tips for Healthy Cycling From Physical Therapists

May 6, 2022 / Health Tips

Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.

Physical Therapy Guide to Hamstring Injuries

Jun 26, 2018 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is partially or completely torn.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.