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Overcoming Pelvic Floor Dysfunction and Pain in Women, Men, and Runners Through Physical Therapy

Sep 17, 2020 / Podcast

Amanda Olson sustained a severe injury that left her unable to sit for months. Now she is helping others overcome, anticipate, and prevent pelvic floor dysfunction.

Physical Therapy Guide to Toe Walking

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Physical Therapy Guide to Pelvic Pain

May 25, 2021 / Guide

Pelvic pain occurs in the lower abdomen, pelvis, or perineum (the area between the anus and the vagina or scrotum. It has many possible causes.

Six Exercises for Plantar Fasciitis and Heel Pain

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Chronic Pain in Children and Physical Therapy: What You Should Know

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?

Physical Therapy Guide to Medial Collateral Ligament Injury

Jul 19, 2020 / Guide

The medial collateral ligament, or MCL, can be sprained or torn from a blow to the outer side of the knee when twisting the knee or by a quick direction change while walking or running.

Physical Therapy Guide to Chronic Pain

Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

Physical Therapy Guide to Complex Regional Pain Syndrome

Sep 28, 2020 / Guide

Complex regional pain syndrome generally arises from an injury to an arm or leg, such as a fracture, surgery, sprain, or strain, that has had enough time to heal.

A High School Basketball Injury Inspired a Journey to Serve Others

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.

Running: Healthy Running and the Minimalist Footwear Movement

Sep 14, 2012 / Podcast

A physical therapist discusses how runners can avoid injury and offers thoughts on the minimalist/barefoot running movement.