Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Jul 29, 2016 / Podcast

Erin Jackson endured intense chronic pelvic pain that caused her to postpone her wedding. Physical therapy helped her return to an active life.

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Jul 24, 2024 / Guide

Brachial plexus injury occurs most often during the birth process. It is a ner injury that can range from mild to sever and may be temporary or permanent. A physical therapist helps to prevent arm tightness and promote function.

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Whereas opioids only mask the sensation of pain, physical therapists treat pain through movement, hands-on care, and patient education, resulting in positive side effects like improved mobility, independence, and wellness.

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

Oct 4, 2018 / Health Tips

Over any three months, about 25% of Americans will have low back pain, but treatment for low back pain often fails to reflect research-backed guidelines. So what are the best approaches to treating back pain?

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Mar 16, 2016 / Health Tips

Prescribed opioids come with great risks, and they are not the only way to manage pain. The Centers for Disease Control and Prevention recommends nonopioid approaches to managing most pain. Learn when to choose physical therapy.

Sep 14, 2017 / Podcast

Amplified pain syndromes sounds serious. The good news is that it is treatable with physical therapy.