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Pain Profile: Assess Your Pain

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

Safe Pain Management

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

7 Myths About Physical Therapy

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

What Is Little League Elbow?

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Understanding Pain

Apr 10, 2014 / Podcast

Everybody experiences pain at some point. But understanding pain is a different matter. Two physical therapists discuss science's new understanding of how pain works and more.

Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Pain Matters: Bringing Chronic Pain Out of the Shadows

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Physical Activity's Role in Pain Avoidance and Chronic Pain Management

Oct 15, 2020 / Podcast

Learn from three physical therapists who are pain experts how to keep chronic pain from preventing you from enjoying the health benefits of being active.

7 Exercises For Healthy Aging

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Physical Therapy Guide to Osteoarthritis of the Spine

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.