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What Is Little League Elbow?

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Resolve, Plus Physical Therapy for Broken Foot Helps Dancer Make Sought-After Audition

Aug 6, 2020 / Podcast

Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.

Physical Activity's Role in Pain Avoidance and Chronic Pain Management

Oct 15, 2020 / Podcast

Learn from three physical therapists who are pain experts how to keep chronic pain from preventing you from enjoying the health benefits of being active.

Physical Therapy Guide to Golfer's Elbow (Medial Epicondylitis)

Oct 13, 2020 / Guide

Golfer's elbow or thrower's elbow (medial epicondylitis) is a condition that develops when the tendons on the inside of the forearm become irritated, inflamed, and painful.

Pain Matters: Bringing Chronic Pain Out of the Shadows

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Pain Profile: Assess Your Pain

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

Understanding Pain

Apr 10, 2014 / Podcast

Everybody experiences pain at some point. But understanding pain is a different matter. Two physical therapists discuss science's new understanding of how pain works and more.

Physical Therapy Guide to Scoliosis

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

7 Exercises For Healthy Aging

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.