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Pain Matters: Bringing Chronic Pain Out of the Shadows

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Pain Profile: Assess Your Pain

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

Understanding Pain

Apr 10, 2014 / Podcast

Everybody experiences pain at some point. But understanding pain is a different matter. Two physical therapists discuss science's new understanding of how pain works and more.

7 Myths About Physical Therapy

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

Physical Therapy Guide to Osteoarthritis of the Spine

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.

Safe Pain Management

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

5 Tips to Improve Your Swimming Stroke and Avoid Injury

Nov 20, 2016 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. Focusing on these tips will help your swimming technique and reduce your risk for a shoulder injury.

Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.

Widespread Pain Is Creating Widespread Prescription Drug Use

Oct 16, 2015 / Did You Know?

An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to a recent study featured in the Journal of Pain.

7 Exercises For Healthy Aging

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.