Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.

Mar 29, 2018 / Health Tips

Pain can interfere with work, everyday activities, and affect quality of life. Here are nine things physical therapists want you to know about pain.

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

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Each year more than one out of four Americans, ages 65 and above, experience a fall. Physical activity reduces the risks of falls and fall-related injuries in older adults. 

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Source: Kaiser Health News A Kaiser Health News article about the potential benefits of appealing an insurance denial.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

Mar 24, 2015 / Podcast

March is Brain Injury Awareness Month.

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Jun 5, 2014 / Podcast

The Centers for Disease Control and Prevention estimates that 25% of people may develop hip osteoarthritis by age 85.