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Tips to Prevent Skiing-Related Knee Injuries

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

4 Ways Physical Therapists Manage Pain

Sep 30, 2018 / Health Tips

Physical therapy is among the safe and effective alternatives to opioids recommended by CDC for the management of most non-cancer related pain.

Physical Therapy for Pain

Jul 3, 2018 / Video

Watch people tell their stories about how physical therapy helped them manage chronic pain, avoid opioids, and return to the activities they love.

Americans Prefer Non-Drug Treatment for Pain, Find Physical Therapy Most Effective Option

Oct 10, 2017 / Did You Know?

Despite the nation's alarming opioid epidemic, a survey found that Americans prefer a nondrug approach to pain treatment.

Young Woman With Chronic Pain Navigates Health Care System and Finds Physical Therapy

Oct 25, 2018 / Podcast

Jen Bambrough did not think much of the fender bender car accident she was in at age 19. Over time, though, a physical toll revealed itself.

Back Pain Is Often Overtreated

Nov 27, 2017 / Did You Know?

Despite a lot of evidence and guidelines calling for initial treatment of most back pain through methods such as physical therapy, a study indicates that doctors often overtreat back pain.

Kneecap Pain: 5 Research-Backed Tips To Get Better

Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Physical Therapy Guide to Low Back Pain

Jun 29, 2023 / Guide

Almost everyone will experience low back pain it at some point. For some, it returns or hangs on and can decrease quality of life. Physical therapists help people with low back pain improve or restore mobility and reduce their pain.

CDC Recommends Physical Therapy and Other Nondrug Options for Chronic Pain

Mar 16, 2016 / Did You Know?

With the overuse and risks of opioids for the treatment of chronic pain, the Centers for Disease Control and Prevention recommends nondrug approaches such as physical therapy to manage chronic pain.

Five Reasons to Choose Physical Therapy Early for Pain

Oct 5, 2020 / Health Tips

If you experience an injury or develop pain, seeing a physical therapist early can help you address and manage your symptoms.