Jul 29, 2018 / Podcast

The health benefits of physical activity are well known. Now there's a growing body of evidence that it benefits the brain and can help slow decline that comes with age.

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Source: Kaiser Health News A Kaiser Health News article about the potential benefits of appealing an insurance denial.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

Mar 24, 2015 / Podcast

March is Brain Injury Awareness Month.

Jul 9, 2019 / Podcast

A chain is only as strong as its weakest link. Chris Neville, PT, PhD, would like you to consider how that saying applies to your feet and ankles.

Sep 29, 2026 / Health Tips

Low back pain is common, but many beliefs about it are outdated. Learn the facts about treatment, exercise, recovery, and staying active.

Jul 22, 2026 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Jun 5, 2014 / Podcast

The Centers for Disease Control and Prevention estimates that 25% of people may develop hip osteoarthritis by age 85.

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.