Nov 9, 2020 / Health Tips

Whether you’re a beginner, returning to running, or an avid runner, it's essential to treat your body well to reduce your risk for injury. This free downloadable PDF from physical therapists provides research-backed advice you can use.

/

Physical therapists can advise cyclists of all ages and abilities on ways to avoid and recover from injury.

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?

/

Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.

/

Take an active role in your health. There's a lot you can do to prevent chronic disease, avoid injury, improve your fitness, and age well. Staying active is key. These resources from physical therapists can help you maintain and improve quality of life. And when you need help, a physical therapists can

Oct 24, 2016 / Podcast

For Broadway's Hamilton, an entire crew works behind the scenes to keep the show going, including a physical therapist to keep the performers healthy and on stage.

May 26, 2016 / Health Tips

Do you have stiff, achy, painful joints? You're not alone.

Oct 31, 2013 / Video

Marcel, who has muscular dystrophy, works with his physical therapist to maximize his strength and mobility.

Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Sep 28, 2021 / Article