Sep 28, 2021 / Article

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Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.

May 17, 2018 / Podcast

A diving accident caused a spinal cord injury that changed her life. Elizabeth Forst may have lost some of her independence, but it has not kept her from active lifestyle.

Jun 19, 2026 / Health Tips

Walkers and canes safety tips help prevent falls and injuries. Learn proper fit, safe use, equipment checks, and when a physical therapist can help.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.

Aug 17, 2015 / Podcast

U.S. Women's National Soccer Team forward Amy Rodriguez talks about getting back into "World Cup" shape after pregnancy.

Sep 11, 2024 / Article

Falls prevention is often overlooked until a fall occurs. For older adults and those with balance or mobility issues, assessing your falls risk is crucial to prevent falls and related injuries. Stay proactive and safe by knowing your risk factors.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.