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Sep 9, 2015 / Activity
Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.
Jun 26, 2013 / Podcast
A physical therapist discusses cycling performance and injuries.
Mar 30, 2016 / Did You Know?
On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.
May 15, 2012 / Podcast
A panel discussion on women's health issues such as incontinence, pelvic pain, osteoporosis, chronic pain, lymphedema, pregnancy, and post-partum conditions that can be prevented and/or treated by a physical therapist.
Jan 8, 2025 / Health Tips
People in the hospital spend spend over 80% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.
Oct 17, 2017 / Health Tips
Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.
Dec 9, 2019 / Article
Do you or someone you know have pain in or around the kneecap when doing these activities?
Aug 6, 2021 / Health Tips
Fair Health offers an online tool that allows you to look up the estimated costs of medical services in your area based on CPT codes and your insurance plan.
Jul 5, 2018 / Podcast
Dani Burt sustained devastating injuries in a motorcycle accident and awoke to learn that her right leg had been amputated above the knee.