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Dec 20, 2018 / Health Tips
Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.
Jul 29, 2016 / Patient Stories
"Her ability and drive to help get me through the tough days makes me believe I am capable of many more achievements through rehabilitation."
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The following terms describe pediatric skill areas achieved during regular playtime. When needed, physical therapists can help children to develop these skills. For ways to promote these skills in your child, see Activities to Promote Development in Children.
Oct 13, 2016 / Video
Skye Donovan, PT, PhD, discusses common injuries that affect youth soccer players and how to prevent them.
May 1, 2024 / Article
Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.
Oct 17, 2017 / Health Tips
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.
Oct 31, 2025 / Health Tips
Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.
Oct 17, 2017 / Health Tips
Overtraining is a concern for all people pursuing fitness.
Jun 7, 2018 / Podcast
Coming back from an ACL injury is hard, even for elite athletes like Washington Spirit midfielder Joanna Lohman. She reflects on the physical, mental, and emotional aspects of her "ACL journey" with former professional soccer player and ACL Club founder Jordan Angeli.