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Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Success Story: Overcoming Severe Pain, IT Band Syndrome, and a Labrum Tear

Jan 2, 2020 / Podcast

A woman with a common runner's injury tried everything to get better, but pain caused her to stop all activities, until she received the physical therapy she needed.

Physical Therapy Guide to Hip Labral Tears

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Physical Therapy Guide to Greater Trochanteric Bursitis

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.

Home Office Ergonomics for Sitting or Standing Desks

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Physical Therapy Guide to Walking Problems (Gait Dysfunctions)

Jan 23, 2023 / Guide

Changes in your normal walking pattern often are related to a disease or problem in another area of the body. This guide describes how treatment by a physical therapist can help you restore a healthy gait (walking).

Sports Injuries and Emotions: How Physical Therapists Can Help With Both, Plus Tips for Athletes

Jun 10, 2021 / Health Tips

Sports injuries can occur whether you are competing on a team or doing regular exercise. But the body is not the only thing affected.

Pain Does Not Discriminate, Even in Hollywood

Oct 26, 2017 / Podcast

Physical therapist Karen Joubert treats patients of all ability levels. Her clientele also includes famous entertainers and big name athletes.

Physical Therapy Guide to Snapping Hip Syndrome

Apr 8, 2018 / Guide

Snapping hip syndrome refers to a snapping or popping feeling that occurs in the hip's side, front, or back (the sit bone) when forcefully lifting, lowering, or swinging the leg.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.