Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Jun 13, 2020 / Guide

A femur fracture is a break, crack, or crush injury of the (femur) thigh bone. It is sometimes referred to as a hip fracture or broken hip when it occurs near the hip joint.

Mar 1, 2023 / Guide

A biceps tendon rupture occurs when the biceps tendon attaching the biceps muscle to the shoulder or elbow is torn. It can cause pain near the shoulder or elbow, weakness, bruising or visual deformity.

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

Feb 20, 2025 / Guide

A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Feb 7, 2022 / Guide

Tennis elbow is a painful condition caused by overuse of the muscles in the forearm that extend the wrist and fingers.