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Mar 24, 2026 / Guide
Ulnar collateral ligament, or UCL, injuries happen when the elbow goes through too much repeated stress. It is common in people involved in throwing sports or frequent overhead work. Get the facts about treatment by a physical therapist.
Oct 16, 2019 / Guide
Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.
Jul 10, 2021 / Guide
Little league shoulder is an overuse injury often seen in young athletes that affects the upper part of the throwing arm, just below the shoulder.
Aug 23, 2022 / Health Tips
Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.
Feb 20, 2025 / Guide
A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.
Dec 15, 2025 / Article
Discover expert tips from physical therapists to help men stay active, prevent injuries, and boost long-term health.
Apr 1, 2025 / Guide
A herniated disk occurs when a disk between the bones of the spine is injured. This can be caused by sudden trauma or long-term pressure on the spine.
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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.
Jan 16, 2014 / Patient Stories
A shoulder replacement didn't solve Pam's problems with pain and limited range of motion. Physical therapist treatment got her back to the things she loves.