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Choosing Physical Therapy for Low Back Pain Outperforms Usual Primary Care and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat low back pain according to a report by the American Physical Therapy Association.

Soreness vs Pain: What's the Difference?

Jun 7, 2024 / Health Tips

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference. 

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Physical Therapy Guide to Patellofemoral Pain

Nov 26, 2019 / Guide

Patellofemoral pain is pain at the front of the knee, under or around the kneecap (patella).

LPGA Golfer Natalie Gulbis Relies on Physical Therapy After Back Pain Threatened Her Career

Jun 11, 2014 / Patient Stories

She became one of the most recognizable players on the LPGA Tour. But Natalie's golf career was almost stopped short by back pain.

Physical Therapy Guide to Shoulder Replacement (Arthroplasty)

Feb 5, 2020 / Guide

Shoulder replacement (arthroplasty) is a surgery to replace all or part of the shoulder joint.

Using Opioids for More Than 30 Days Could Increase Depression Risk

Mar 15, 2016 / Did You Know?

People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to a new study.

Physical Therapy Guide to Lymphedema

Sep 17, 2020 / Guide

Lymphedema is swelling in the arms or legs due to disruption of lymph fluid flow through the lymphatic system. It is caused either by a blockage or removal of the lymph nodes.

Physical Therapy Helps College Student Control Pain, and Avoid Opioids

Nov 20, 2016 / Patient Stories

Morgan's treatment included aquatic physical therapy, balance training, and simple exercises that required mental and physical coordination.

Education From a Physical Therapist Before Back Surgery May Reduce Cost, Improve Outcomes

Sep 29, 2014 / Article

While physical therapists are known as hands-on, movement specialists, evidence is beginning to suggest their ability to educate patients can improve outcomes and reduce health care costs as well.