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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Mar 28, 2018 / Did You Know?

According to a recent study, it appears that opioids may not be any more effective than nonopioid medications, such as nonsteroidal anti-inflammatory drugs (NSAIDS) for treating chronic back pain, or hip or knee osteoarthritis-related pain.

Jun 18, 2021 / Guide

Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. Sometimes called little league elbow, it is most common in young athletes ages 11 to 15 who play sports with repeated overhead movements.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Aug 6, 2020 / Podcast

Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.

Aug 28, 2025 / Article

Utah has streamlined access to physical therapy; PTs are now primary care providers for neuromusculoskeletal conditions, such as back pain, joint stiffness, movement problems, sprains, or balance issues.

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Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.

Jun 1, 2021 / Health Tips

The best way to take care of your health is to take an active role in your own health care. To do this, you need to know about your options and your rights as a patient.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Apr 10, 2014 / Podcast

Everybody experiences pain at some point. But understanding pain is a different matter. Two physical therapists discuss science's new understanding of how pain works and more.