Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Mar 28, 2018 / Did You Know?

According to a recent study, it appears that opioids may not be any more effective than nonopioid medications, such as nonsteroidal anti-inflammatory drugs (NSAIDS) for treating chronic back pain, or hip or knee osteoarthritis-related pain.

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Find the best physical therapist to help you.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Jun 18, 2021 / Guide

Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. Sometimes called little league elbow, it is most common in young athletes ages 11 to 15 who play sports with repeated overhead movements.