Nov 27, 2022 / Guide

Hypotonia is the medical term for low muscle tone, which refers to the state of muscles throughout the body. Babies with hypotonia can benefit from early physical therapy to help them develop motor skills.

Jun 22, 2022 / Guide

Congenital heart defects are the most common type of birth defect. Physical therapists help children meet motor (movement) milestones, improve their tolerance for play and activity, and address the effects of surgery.

Mar 7, 2019 / Podcast

Jena Gatses, the first full-time female physical therapist and strength coach in NASCAR, shares her experiences treating racecar drivers and other high-profile clients, including actor Mark Wahlberg.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Dec 6, 2017 / Health Tips

A stroke occurs when a blood vessel in the brain is blocked or ruptures. Learn to recognize these five signs in case a stroke happens to you or someone around you.

Mar 30, 2016 / Did You Know?

On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.

Jun 7, 2024 / Health Tips

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference. 

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Jul 25, 2014 / Did You Know?

Summer is associated with children at play, but a recent study suggests it’s also a time when kids are gaining weight at an increased rate compared with during the school year.

Nov 23, 2015 / Patient Stories

By the time she turned 90, Virginia felt depressed. After a few months of physical therapy, Virginia noticed a difference: she didn’t feel isolated anymore.