Nov 27, 2022 / Guide

Hypotonia is the medical term for low muscle tone, which refers to the state of muscles throughout the body. Babies with hypotonia can benefit from early physical therapy to help them develop motor skills.

Jun 22, 2022 / Guide

Congenital heart defects are the most common type of birth defect. Physical therapists help children meet motor (movement) milestones, improve their tolerance for play and activity, and address the effects of surgery.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Mar 7, 2019 / Podcast

Jena Gatses, the first full-time female physical therapist and strength coach in NASCAR, shares her experiences treating racecar drivers and other high-profile clients, including actor Mark Wahlberg.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Mar 30, 2016 / Did You Know?

On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.

Dec 6, 2017 / Health Tips

A stroke occurs when a blood vessel in the brain is blocked or ruptures. Learn to recognize these five signs in case a stroke happens to you or someone around you.

Jun 7, 2024 / Health Tips

Along with the many health benefits of physical activity, you can expect some discomfort after pushing your body to do more than usual. Soreness goes away, but pain is another matter. Here's how to tell the difference. 

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

Feb 24, 2021 / Video

Physical inactivity is a national health crisis. It's time to move more, wherever you are, however you can. Better health is within your reach and physical therapists stand ready to partner with you to help you reach your goals.