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Physical Therapy Helps You Stay Stronger for Life

Feb 1, 2026 / Video

Anyone can benefit from seeing a physical therapist. Physical therapy is for every age, stage, and ability — whether you’re recovering from injury, managing chronic conditions, trying a new activity, enhancing mobility, or simply investing in long-term health and independence. Physical therapy supports

Exercises for Older Adults Using a Cane

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who use a cane maintain their strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Using a Walker

Dec 11, 2020 / Video

Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Who Walk Without Assistance

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Focus on Functional Improvement

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Physical Therapy Gets You Back in the Race

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Physical Therapy Gets You Back on Your Feet

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Dry Needling by a Physical Therapist

Nov 8, 2017 / Video

An explanation of dry needling, the conditions it may be used for, and more.

Easy to Moderate Home Exercises For Strength and Balance

May 12, 2020 / Video

A physical therapist led exercise program with modifications from easy to moderate to maintain or improve strength and balance.

Home Exercises From a Physical Therapist — For Kids Aged 6 to 10

Apr 13, 2020 / Video

A physical therapist led fun 30-minute exercise program for kids aged six to 10 with options for the whole family.