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Tips To Avoid Overtraining Injuries

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

Young Woman With Chronic Pain Navigates Health Care System and Finds Physical Therapy

Oct 25, 2018 / Podcast

Jen Bambrough did not think much of the fender bender car accident she was in at age 19. Over time, though, a physical toll revealed itself.

Physical Therapy Guide to Obesity

Jun 13, 2021 / Guide

Obesity is a chronic disease in which excess body fat worsens health and increases the risk for chronic conditions like heart disease, diabetes, stroke, depression, and some cancers.

Back Pain: Avoiding Unnecessary Treatment

Sep 16, 2013 / Podcast

A physical therapist discusses a study that found that back pain is being over-treated, despite evidence that supports conservative treatment.

Health Center on Cycling

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Physical therapists can advise cyclists of all ages and abilities on ways to avoid and recover from injury.

Opioids Largely Ineffective for Low Back Pain

Jun 16, 2016 / Did You Know?

People with chronic low back pain might get "modest, short-term pain relief" from opioids. But when it comes to long-term treatment, evidence to support the effectiveness of opioids is "lacking."

Physical Therapy Guide to Childhood Leukemia

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

6 Tips to Prevent New Parenting Injuries

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Recognizing Signs of a Concussion

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

Physical Therapy Guide to Cubital Tunnel Syndrome

Jan 2, 2018 / Guide

Cubital tunnel syndrome is a common condition caused by increased pressure on the ulnar nerve at the elbow. It can cause discomfort and pain and may progress to a loss of hand function.