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Treatment of Core Muscle Injury (Don't Call it Sports Hernia)

Apr 27, 2017 / Podcast

When ESPN injury analyst Stephania Bell meets an elite athlete who has had surgery to repair a core muscle injury, she has a good idea who might have performed the procedure.

1 in 14 Kids Experience Significant Head Injury

Mar 6, 2018 / Did You Know?

While much is reported on the devastating effects of head injuries among professional football players, new information reveals that children aged 3 to 17 years are also at risk.

Physical Therapy Guide to Osteoarthritis of the Shoulder

Dec 8, 2023 / Guide

Shoulder osteoarthritis occurs when the cartilage that lines the sides of the shoulder joint becomes worn down or thins out, and the shoulder bones start to degrade.

Physical Therapy Guide to Urinary Incontinence

Feb 1, 2022 / Guide

Urinary incontinence (bladder control problems) is any urine leakage that occurs during the day or night. Physical therapists design treatment programs to improve pelvic floor muscle strength and help people gain control over the condition.

Physical Therapy Guide to Carpal Tunnel Syndrome

Apr 27, 2021 / Guide

Carpal tunnel syndrome is a common condition that causes pain, numbness, and weakness in the wrist and hand. It can affect the use of the entire arm.

Choosing Physical Therapy to Help Prevent Falls Is Superior to Doing Nothing and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to help prevent falls according to a report by the American Physical Therapy Association.

Choosing a Mattress That Supports Your Body and Your Sleep

Aug 4, 2026 / Article

Struggling with sleep or morning pain? These tips from a physical therapist can help you choose the right mattress and pillow for better comfort, support, and rest.

Beyond Opioids: Justin Minyard’s Journey to Gain Control Over Chronic Pain

Sep 12, 2019 / Podcast

After many years of opioid dependency, Justin Minyard was introduced to a balanced approach to pain management, including physical therapy, and regained control of his pain and his life.

8 Physical Therapist-Approved Tips for a More Comfortable, Healthy Pregnancy

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.

Physical Therapy Guide to Rotator Cuff Tendinitis

Dec 21, 2018 / Guide

Rotator cuff tendinitis occurs when the tendon connected to the rotator cuff muscles becomes inflamed, irritated, and causes pain, most commonly in people over 40 years.