May 6, 2022 / Health Tips

Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.

Feb 4, 2021 / Podcast

Physical therapist Kara Shull believes discusses the "five pillars of movement" as the basis for a healthy, active life. She wants everyone, especially kids in underserved communities to have access to it.

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

Feb 20, 2025 / Guide

A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.

Dec 29, 2019 / Guide

A bunion (hallux valgus) is a bony bump on the side of the foot that develops at the base of the big toe.

Jan 23, 2023 / Guide

Changes in your normal walking pattern often are related to a disease or problem in another area of the body. This guide describes how treatment by a physical therapist can help you restore a healthy gait (walking).

Oct 16, 2019 / Guide

Sacroiliac joint dysfunction is a lower back/pelvic condition that can result from joint stiffness or slackness (hypermobility) at the sacroiliac joints in the pelvis.

Jun 12, 2020 / Health Tips

If you have spent time in a hospital intensive care unit, or ICU, you may experience problems with your physical abilities, mental health, or cognition — your ability to think. This is called post-intensive care syndrome, or PICS.

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.

Sep 25, 2018 / Guide

Total hip replacement (arthroplasty) is a common surgery for severe arthritis or hip fracture when conservative treatments are not effective.