Aug 28, 2025 / Article

Utah has streamlined access to physical therapy; PTs are now primary care providers for neuromusculoskeletal conditions, such as back pain, joint stiffness, movement problems, sprains, or balance issues.

Aug 31, 2022 / Guide

Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.

Jul 16, 2024 / Guide

Plantar fasciitis is a common condition causing foot, heel, and arch pain, or pain at the ball of the foot.

Nov 14, 2018 / Guide

Plica syndrome is an irritation of a small portion of tissue (part of the joint capsule or synovial membrane) in the knee joint.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

May 28, 2021 / Guide

Spina bifida occurs when an infant's spinal cord does not develop correctly during prenatal (before birth) development.

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.