Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

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Physical therapy can be a powerful lifelong tool to help you take control of how you age, no matter your needs or abilities, by promoting resilience, preserving mobility, and building strength through a personalized health and wellness plan.

Jul 9, 2024 / Article

Pelvic and women's health physical therapy focuses on treating the many abdominal and pelvic health concerns of adults and children with pelvic health conditions and the unique wellness and rehabilitation needs of women throughout their lifespan.

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Mar 19, 2020 / Podcast

For decades Howard Wolinsky had serious neck pain, but his doctor wouldn't refer him for physical therapy. Learn how he did an "end-run" around the system to get the help he needed.

Aug 31, 2022 / Guide

Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Oct 23, 2025 / Guide

Multiple sclerosis, or MS, is a disease where the body's immune system mistakenly attacks the brain and spinal cord. Symptoms vary for each person. Physical therapy helps people manage systems and stay independent.

Apr 23, 2021 / Guide

Stroke occurs when a blood vessel in the brain is blocked or ruptures, and the blood flow in the brain stops causing death or short- or long-term disability in adults.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.