Apr 21, 2023 / Guide

Ankle impingement occurs when soft or bony tissues become compressed within the ankle joint at the extreme end of a motion, such as pointing the foot sharply downward.

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Dec 7, 2015 / Patient Stories

"Without her encouragement, and my support at home, I could not have done this."

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Nov 29, 2020 / Guide

Meralgia paresthetica, or Bernhardt-Roth syndrome, is a condition that causes numbness, tingling, or burning pain in the outer thigh.

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.

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Physical therapists can advise runners on proper form, training methods, strategies for preventing injuries, and proper shoe selection and work with them to develop a plan, tailored to their specific needs, for successful running.