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Physical Therapy Guide to Hip Labral Tears

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Physical Therapist 'Helped To Put Me Back Together Again'

Dec 7, 2015 / Patient Stories

"Without her encouragement, and my support at home, I could not have done this."

Physical Therapy Guide to Meralgia Paresthetica (Bernhardt-Roth Syndrome)

Nov 29, 2020 / Guide

Meralgia paresthetica, or Bernhardt-Roth syndrome, is a condition that causes numbness, tingling, or burning pain in the outer thigh.

5 Ways to Prepare Your Body for Pregnancy

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Physical Therapy Guide to Osteoarthritis of the Spine

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.

Physical Therapy Guide to Spinal Stenosis

Jan 7, 2018 / Guide

Spinal stenosis is a narrowing within the spinal column's vertebrae that results in too much pressure on the spinal cord or nerves.

Physical Therapy Guide to Ankle Impingement

Apr 21, 2023 / Guide

Ankle impingement occurs when soft or bony tissues become compressed within the ankle joint at the extreme end of a motion, such as pointing the foot sharply downward.

Physical Therapy Guide to Herniated Disk

Apr 1, 2025 / Guide

A herniated disk occurs when a disk between the bones of the spine is injured. This can be caused by sudden trauma or long-term pressure on the spine.

Physical Therapy Guide to Pes Anserine Bursitis

Sep 19, 2018 / Guide

Pes anserine bursitis produces pain on the inside of the knee and lower leg. It is most common in young people who run or swim the breaststroke, middle-aged women who are overweight, and people aged 50 to 80 years with knee osteoarthritis.

Why Physical Therapy Matters in Older Adulthood

Sep 24, 2025 / Article

Physical therapy helps improve function, encourage activity, and prevent injuries — empowering older adults to maintain independence and a high quality of life.