Aug 15, 2016 / Patient Stories

Erin’s physical therapist did so much more than provide hands-on care. She also educated Erin about how the brain processes pain.

Oct 25, 2018 / Podcast

Jen Bambrough did not think much of the fender bender car accident she was in at age 19. Over time, though, a physical toll revealed itself.

Jun 20, 2020 / Health Tips

Barriers to physical activity can be small or large, real or perceived. A physical therapist design a plan to help you meet your specific needs, challenges, and goals so you can enjoy the many health benefits of more movement.

Jun 28, 2016 / Podcast

Prescribed opioid painkillers may be effective over short periods and safe in low doses, but they come with great risks. There are other options.

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A physical therapist can assess symptoms to determine if a concussion is present, and treat the injury by guiding the patient through a safe and individualized recovery program.

Nov 5, 2020 / Podcast

Is a wait-and-see approach to sciatica (back pain that radiates to the leg) needlessly prolonging pain? Physical therapist Julie Fritz answers that question and more.

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Feb 20, 2020 / Podcast

Physical therapist Lauren Ziaks talks about the physical therapy treatment protocol she uses to help people get better after concussion.

Apr 3, 2013 / Podcast

Physical therapist and ESPN injury analyst Stephania Bell describes ACL injuries and gives insight about her unique career.

Sep 21, 2026 / Article

Minimal shoes can support natural foot movement, but switching too fast may raise injury risk. Learn safe transition tips and when physical therapy guidance may help.