Oct 6, 2016 / Patient Stories

Margaret didn't suffer any broken bones when a horse stepped on her foot, but afterward the pain never stopped. Her physical therapist helped her with complex regional pain syndrome.

Sep 9, 2023 / Guide

Degenerative disk disease is a natural part of aging, like getting gray hair. It is not always painful, but can be one cause of back and neck pain. Physical therapy is an effective treatment option.

Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Jan 28, 2020 / Health Tips

Despite its name degenerative disk disease is not caused by a specific disease. Rather it is osteoarthritis of the spine, and a natural part of aging in some people. Learn about how to care for your spine and recommended treatment.

May 24, 2024 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. These tips from physical therapists will help your swimming technique and reduce your risk for a shoulder injury.

Nov 1, 2024 / Guide

Fibromyalgia is a chronic condition in which a person experiences widespread chronic pain and fatigue. Although there is no cure, there are treatments that can help improve function and quality of life, including physical therapy.

Jun 28, 2016 / Podcast

Prescribed opioid painkillers may be effective over short periods and safe in low doses, but they come with great risks. There are other options.

Jul 17, 2026 / Guide

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.

Aug 15, 2019 / Podcast

Some physical therapists are using virtual reality to address pain and other issues, others are looking to add it to traditional physical therapy.

May 16, 2019 / Podcast

Pelvic floor issues can be physically and emotionally painful — and embarrassing — for anyone. For a person who is transgender these issues can be multiplied.