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4 Things To Expect After Shoulder Replacement Surgery

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Physical Therapy Guide to Ankylosing Spondylitis

Nov 15, 2021 / Guide

Ankylosing spondylitis is an inflammatory disease. It causes pain and stiffness in the spine, pelvis, and other joints (hips, shoulders, knees, and ankles). AS is a chronic (lifelong) disease for which people can benefit from physical therapy.

10 Habits for Better Sleep

Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

What Is Pelvic and Women's Health Physical Therapy?

Jul 9, 2024 / Article

Pelvic and women's health physical therapy focuses on treating the many abdominal and pelvic health concerns of adults and children with pelvic health conditions and the unique wellness and rehabilitation needs of women throughout their lifespan.

Assess Your Physical Fitness

Sep 14, 2021 / Handouts

Six simple exercises to gauge your flexibility, balance, strength, and cardiovascular capacity.

Physical Therapy Guide to Parkinson Disease

Jun 8, 2022 / Guide

Parkinson disease is a chronic degenerative brain disease affecting adults that can cause a decline in mobility, balance challenges, and thinking problems.

What Is Neurologic Physical Therapy?

Jul 9, 2024 / Article

Neurologic physical therapists evaluate and treat conditions caused by nervous system diseases or injuries. They care for people of all ages and work with them to improve their function and their ability to take part in daily activities.

Preventing ACL Injuries in Youth Athletes

May 22, 2014 / Podcast

ACL injuries are becoming more and more common among youth athletes and can lead to arthritis of the knee later in life. There are ways to reduce the risk of injury.

Washington Spirit's Joanna Lohman Reflects on Her "ACL Journey"

Jun 7, 2018 / Podcast

Coming back from an ACL injury is hard, even for elite athletes like Washington Spirit midfielder Joanna Lohman. She reflects on the physical, mental, and emotional aspects of her "ACL journey" with former professional soccer player and ACL Club founder Jordan Angeli.

7 Myths About Physical Therapy

Oct 7, 2014 / Podcast

Common misconceptions often discourage people from seeing a physical therapist. Seven common myths about physical therapy get debunked.