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Physical Therapy Guide to Diabetes

Mar 15, 2020 / Guide

Diabetes is a condition in which the body does not produce enough insulin or regulate blood sugar. High blood sugar can cause many health problems.

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Pregnancy Alters Running Form

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Fit After 50

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Choosing Your Physical Therapist

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Find the best physical therapist to help you.

10 Ways Physical Activity and Exercise Help During Cancer Treatment

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

Physical Therapy Guide to Peripheral Neuropathy

Dec 9, 2018 / Guide

Peripheral neuropathy is a condition affecting the body's nerves that results in various symptoms, including pain, changes in sensation, and altered muscle activity.

Physical Therapy Guide to Total Knee Replacement (Arthroplasty)

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.

Physical Therapist Tips to Help You Age Well

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.