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Physical Therapy Guide to Medial Patellofemoral Ligament Injury

Nov 28, 2021 / Guide

A medial patellofemoral ligament, or MPFL, injury is damage to the ligament that stabilizes the knee. They typically occur during a traumatic kneecap dislocation. Physical therapy helps to restore knee strength and function.

Physical Therapy Guide to Perthes Disease

May 14, 2026 / Guide

Perthes disease is a rare hip condition that begins with a disruption of blood flow to the head of the femur (thigh bone). It most often occurs in children 4 to 8 years old.

Physical Therapy Guide to Carpal Tunnel Syndrome

Apr 27, 2021 / Guide

Carpal tunnel syndrome is a common condition that causes pain, numbness, and weakness in the wrist and hand. It can affect the use of the entire arm.

Physical Therapy Guide to Guillain-Barré Syndrome

Jul 7, 2023 / Guide

Guillain-Barré syndrome is an autoimmune disorder that affects nerves and how they function in the body.

Physical Therapy Guide to Scoliosis

Jul 23, 2021 / Guide

Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture.

Choosing Physical Therapy for Osteoarthritis of the Knee Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Meditation Methods That Promote Relaxation and Can Improve Insomnia

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

10 Ways Physical Activity and Exercise Help During Cancer Treatment

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

8 Tips to Prevent Shin Splints

Oct 2, 2018 / Health Tips

Shin splints can be treated effectively. They also can be prevented with the help of a physical therapist when starting or intensifying an exercise program. Here are some simple steps that you can take on your own.

Physical Therapist Tips to Help You Age Well

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.