Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Jun 9, 2022 / Guide

An ankle fracture occurs when a bone on one or both sides of the ankle is partially or completely broken. Physical therapists help people recover from ankle fractures.

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Jan 20, 2016 / Patient Stories

"I was so thrilled that I was given a second chance. I couldn't help but be happy and keep a smile on my face, despite the incredible pain I was enduring."

Oct 20, 2020 / Guide

Cancer is the growth of abnormal cells that destroy normal, healthy cells. Cancer and related treatments can cause physical problems.

Dec 13, 2024 / Guide

Above-knee amputation is the surgical removal of part leg above the knee due to trauma, disease, or infection.

Jun 26, 2018 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is partially or completely torn.

Jun 13, 2020 / Guide

A femur fracture is a break, crack, or crush injury of the (femur) thigh bone. It is sometimes referred to as a hip fracture or broken hip when it occurs near the hip joint.

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.