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Health Center for Older Adults

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Choosing Your Physical Therapist

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Find the best physical therapist to help you.

Physical Therapy Guide to Total Knee Replacement (Arthroplasty)

May 8, 2023 / Guide

A total knee replacement, or arthroplasty, involves replacing damaged parts of the bones at the knee joint.

Fit After 50

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Physical Therapy Helps Woman Recover From 3 Surgeries Over 13 Years

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

'Famous Amos' Founder Relies On His Physical Therapist

Jul 29, 2021 / Patient Stories

Amos is convinced that his success is a result of the individual attention he received from a physical therapist who understood his body and cared about his recovery.

From Pregnancy to Menopause: 4 Ways Physical Therapy Advances Women’s Health

Apr 15, 2024 / Health Tips

Physical therapy isn't only for rehabilitation from sports injuries or recovering after surgery? Physical therapists also play an important role in women's health throughout the lifespan.

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Physical Therapy Guide to Cancer

Oct 20, 2020 / Guide

Cancer is the growth of abnormal cells that destroy normal, healthy cells. Cancer and related treatments can cause physical problems.

Above-Knee Amputation: How Physical Therapy Can Help and What to Expect

Dec 13, 2024 / Guide

Above-knee amputation is the surgical removal of part leg above the knee due to trauma, disease, or infection.