May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

Jan 2, 2018 / Guide

Cubital tunnel syndrome is a common condition caused by increased pressure on the ulnar nerve at the elbow. It can cause discomfort and pain and may progress to a loss of hand function.

Apr 4, 2025 / Guide

Shoulder instability is a common injury among athletes that can result from a traumatic event. It also can occur without trauma. Proper treatment can support a return to activity and help prevent reinjury.

Nov 30, 2015 / Patient Stories

"My kids are my main driving force to make me want to do everything with them."

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

May 1, 2024 / Article

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

Apr 27, 2021 / Guide

Carpal tunnel syndrome is a common condition that causes pain, numbness, and weakness in the wrist and hand. It can affect the use of the entire arm.

Jul 7, 2023 / Guide

Guillain-Barré syndrome is an autoimmune disorder that affects nerves and how they function in the body.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.