Feb 22, 2021 / Guide

Turf toe is the name for a sprain of the metatarsophalangeal, or MTP, joint where the big toe meets the foot. The injury occurs when the big toe is forced back toward the top of the foot past its normal range of motion.

Jul 23, 2015 / Podcast

In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

May 1, 2013 / Did You Know?

Mild meniscal tears and moderate knee osteoarthritis send some people under the knife. For many, all they really need is physical therapy.

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Jul 3, 2014 / Podcast

As many Americans look to maintain healthy and active lifestyles through their retirement years, their knees are struggling to keep up.

Jun 18, 2020 / Podcast

Physical therapist Gail Deyle, shares why a recent study in the New England Journal of Medicine is so noteworthy and what anyone with knee osteoarthritis should know.

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

May 1, 2013 / Podcast

A physical therapist discusses the latest research about surgery for those with meniscal tears and osteoarthritis of the knee.

Feb 12, 2015 / Did You Know?

Physical activity, not caloric intake, is the bottom line for your waistline. This news is from an American Journal of Medicine study, "Obesity, Abdominal Obesity, Physical Activity, and Caloric Intake in US Adults: 1988 to 2010."