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Fit After 50

Sep 30, 2012 / Podcast

A physical therapist discusses the importance of activity breaks for office workers, the role of balance in health and fitness, and ways stay fit after 50.

Physical Therapy-Based Telerehab Program Outperforms Other Home Monitoring Options for Cancer Rehabilitation

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Physical Therapy Helps Woman Recover From 3 Surgeries Over 13 Years

Jul 29, 2015 / Patient Stories

"There is no doubt in my mind that without physical therapy, the quality of my life would be very different today."

6 Tips to Prevent New Parenting Injuries

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

'Famous Amos' Founder Relies On His Physical Therapist

Jan 31, 2011 / Patient Stories

Amos is convinced that his success is a result of the individual attention he received from a physical therapist who understood his body and cared about his recovery.

From Pregnancy to Menopause: 4 Ways Physical Therapy Advances Women’s Health

Apr 15, 2024 / Health Tips

Physical therapy isn't only for rehabilitation from sports injuries or recovering after surgery? Physical therapists also play an important role in women's health throughout the lifespan.

Top 10 Benefits of Physical Activity

Jun 28, 2024 / Health Tips

Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to improve your quality of life and reduce your risk for chronic disease. Here are 10 benefits of exercise.

Man Walks 1,000 Miles for Change, Justice, and Equality — Physical Therapist Helps

Aug 20, 2020 / Podcast

When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.

6 Sports for People With Parkinson Disease

Apr 18, 2018 / Health Tips

People with Parkinson disease can participate in sports safely with the help of a physical therapist who can develop a personalized treatment plan that includes their preferred sport at the right level and intensity.

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.