Skip to main content
Top 10 Benefits of Physical Activity

Jun 28, 2024 / Health Tips

Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to improve your quality of life and reduce your risk for chronic disease. Here are 10 benefits of exercise.

Man Walks 1,000 Miles for Change, Justice, and Equality — Physical Therapist Helps

Aug 20, 2020 / Podcast

When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.

Health Center for Older Adults

/

One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

What Is Little League Elbow?

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Physical Therapy Guide to Little League Shoulder (Proximal Humeral Epiphysitis)

Jul 10, 2021 / Guide

Little league shoulder is an overuse injury often seen in young athletes that affects the upper part of the throwing arm, just below the shoulder.

Bowel Health: What You Should Know

Apr 17, 2018 / Podcast

Bowel health can be uncomfortable to discuss, but it is a good indication of our overall health.

What Is Physical Therapy?

Oct 5, 2023 / Video

Curious about how physical therapists and physical therapist assistants can help people maintain or restore quality of life? This video explains.

Why More Americans Are Choosing Regular Physical Therapy Check-Ups

Nov 4, 2025 / Article

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

Physical Therapy — The Solution for Many Physical Challenges, Including Long COVID

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

APTA Media Corps (ChoosePT)

/

APTA's Media Corps members serve as a resource for journalists who are working on health and wellness articles related to physical therapy, research, policy, and the critical role physical therapists play in our nation's health.