Nov 4, 2025 / Article

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.

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Regular physical activity is one of the best things that you can do for your health.

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Mar 28, 2018 / Guide

Osteoporosis is a common disease that causes a thinning and weakening of the bones and increases the risk for bone fracture due to falls.

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

May 1, 2013 / Podcast

A physical therapist discusses the latest research about surgery for those with meniscal tears and osteoarthritis of the knee.

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).