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Optimal Breathing and the Role of Physical Therapy

Feb 8, 2018 / Podcast

Breathing is not just a normal part of life — it is life. If we don't breathe, we don't live. Learn how physical therapist can help people with respiratory problems breathe easier.

Rotator Cuff Injuries: Symptoms & Treatment

Jan 10, 2013 / Podcast

A shoulder surgeon and a physical therapist discuss the treatment of minor and major rotator cuff injuries.

Physical Activity

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Regular physical activity is one of the best things that you can do for your health.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Juvenile Arthritis: A Young Adult Discusses Her Trials and Triumphs Through Physical Therapy

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Pregnant and Postpartum Exercise

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

Meniscal Tears and Osteoarthritis of the Knee: Surgery Not Always Required

May 1, 2013 / Podcast

A physical therapist discusses the latest research about surgery for those with meniscal tears and osteoarthritis of the knee.

Physical Therapy Guide to Frailty

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.

Physical Therapy Guide to Childhood Leukemia

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

Core Strengthening Activities for Children: Knock Me Over

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.