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Optimal Breathing and the Role of Physical Therapy

Feb 8, 2018 / Podcast

Breathing is not just a normal part of life — it is life. If we don't breathe, we don't live. Learn how physical therapist can help people with respiratory problems breathe easier.

Rotator Cuff Injuries: Symptoms & Treatment

Jan 10, 2013 / Podcast

A shoulder surgeon and a physical therapist discuss the treatment of minor and major rotator cuff injuries.

Unlocking Lifelong Wellness: The Power of Physical Therapy Across Life Stages

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Why More Americans Are Choosing Regular Physical Therapy Check-Ups

Nov 4, 2025 / Article

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

Physical Activity

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Regular physical activity is one of the best things that you can do for your health.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Juvenile Arthritis: A Young Adult Discusses Her Trials and Triumphs Through Physical Therapy

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Pregnant and Postpartum Exercise

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

Meniscal Tears and Osteoarthritis of the Knee: Surgery Not Always Required

May 1, 2013 / Podcast

A physical therapist discusses the latest research about surgery for those with meniscal tears and osteoarthritis of the knee.

Physical Therapy Guide to Frailty

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.