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Regular physical activity is one of the best things that you can do for your health.

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.

Mar 12, 2015 / Podcast

During pregnancy and childbirth, a woman's body goes through profound changes. Failure to respect those changes can result in potential problems.

Oct 29, 2020 / Guide

Childhood leukemia is a cancer of the blood-forming cells found in bone marrow (the soft center of most long bones in the body).

Sep 13, 2024 / Health Tips

Falls are not a normal part of aging, and they are preventable. If you find yourself losing your balance, it's time to reduce your risk. A great place to start is in your own home.

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Jul 13, 2026 / Article

Learn how your walking speed reflects your health, what changes may mean, and simple ways to track it and know when to seek help.

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.