Feb 4, 2021 / Podcast

Physical therapist Kara Shull believes discusses the "five pillars of movement" as the basis for a healthy, active life. She wants everyone, especially kids in underserved communities to have access to it.

Jan 9, 2013 / Podcast

Each January, Americans are determined to burn off holiday season calories and work toward New Year's resolutions to get into shape.

Jun 29, 2017 / Podcast

The pain that Annie Karp felt in her hip wasn't intense, but it was unrelenting. She had no success with treatment, until a physical therapist asked: "Are you a dancer?"

/

Whereas opioids only mask the sensation of pain, physical therapists treat pain through movement, hands-on care, and patient education, resulting in positive side effects like improved mobility, independence, and wellness.

Jun 28, 2024 / Health Tips

Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to improve your quality of life and reduce your risk for chronic disease. Here are 10 benefits of exercise.

Aug 20, 2020 / Podcast

When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.

Feb 20, 2024 / Health Tips

Digital health is the fusion of medical knowledge with technology. Learn how a physical therapist or physical therapist assistant may use it to help you.

Jan 6, 2021 / Podcast

What do you do when a complication during delivery starves your newborn's brain of oxygen and doctors tell you he might never speak or walk?

Apr 15, 2024 / Health Tips

Physical activity and exercise provide short- and long-term benefits for people undergoing cancer treatment. Here's why it's recommended and how it can benefit you.

May 16, 2024 / Health Tips

Balance training is an important and effective part of falls prevention. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your overall fall risk, among other health benefits.